Morning movement with and has me feeling so inspired to get back into my exer…

Morning movement with @kferg822 @rechargewellnessco and @drinkrecover has me feeling so inspired to get back into my exercise routine and incorporate more anaerobic exercises back into my mornings. Also… @kferg822…

FALL INTO FITNESS (haha get it ) So so excited to announce our September event …

FALL INTO FITNESS (haha get it 😉) So so excited to announce our September event series for @rechargewellnessco! But even more excited to announce that it is already SELLING OUT…

Never thought I’d be able to run stairs again after tearing the muscles in my hi…

Never thought I’d be able to run stairs again after tearing the muscles in my hip 8 months ago but here we are 🤗 it’s far from where I was…

Perception: A simple walking photo Reality: Elevation 1,400 ft. + a lot of swea…

Perception: A simple walking photo Reality: Elevation 1,400 ft. + a lot of sweat, energy and some of the most breathtaking views. • Perception is a funny thing. Here’s your…

Morning Flow ft. Pups Just trying to get back into some yoga and the puppies cl…

Morning Flow ft. Pups Just trying to get back into some yoga and the puppies clearly were eager to do the same… Since my hip injury I’ve had to give…