Morning movement with and has me feeling so inspired to get back into my exer…

Morning movement with @kferg822 @rechargewellnessco and @drinkrecover has me feeling so inspired to get back into my exercise routine and incorporate more anaerobic exercises back into my mornings. Also… @kferg822…

FALL INTO FITNESS (haha get it ) So so excited to announce our September event …

FALL INTO FITNESS (haha get it 😉) So so excited to announce our September event series for @rechargewellnessco! But even more excited to announce that it is already SELLING OUT…

Happy Friday Getting back into a routine feels so good and trying making the …

Happy Friday ☀️ Getting back into a routine feels so good and trying making the most of the rest of 2020. It’s been a whirlwind but I’m grateful for amazing…

Never thought I’d be able to run stairs again after tearing the muscles in my hi…

Never thought I’d be able to run stairs again after tearing the muscles in my hip 8 months ago but here we are 🤗 it’s far from where I was…

Stretch, smile, and be thankful today is a new day My daily reminder to keep my…

Stretch, smile, and be thankful today is a new day 💫 My daily reminder to keep myself grounded and grateful this week •

Perception: A simple walking photo Reality: Elevation 1,400 ft. + a lot of swea…

Perception: A simple walking photo Reality: Elevation 1,400 ft. + a lot of sweat, energy and some of the most breathtaking views. • Perception is a funny thing. Here’s your…