Mid-week Movement Reminder that some days our mind needs stillness, while oth…

Mid-week Movement 🤗 Reminder that some days our mind needs stillness, while other days our body needs movement. Self-care is the first step in living your best life. Happy Hump…

Easy Spinach Salad Far are the days that spinach used to be considered a gross…

Easy Spinach Salad 🌱 Far are the days that spinach used to be considered a gross green that was made out to be the enemy on tv shows and media.…